DeBraid/medicine
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Guide to healthy living with plant-based diet.
4 mentions on Hacker News by 1 person: 0 stories, 4 comments · first 2015-08-08 · latest 2017-05-11
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…Atkins diet that is mostly plants, meat, and healthy fats. Food list for plant-based diet here: https://github.com/DeBraid/medicine/blob/master/plant-based-...
comment by DeBraid · 2017-05-11 · in Ask HN: How do you lose weight? -
Here is a list of foods ranked by Aggregate Nutrient Density Index (ANDI, aka nutrients per calorie). https://github.com/DeBraid/medicine/blob/master/nutrient-cal...
comment by DeBraid · 2017-02-26 · in People who eat 10 portions of fruit and vegetables a day -
Plant-based food list I've compiled: https://github.com/DeBraid/medicine/blob/master/plant-based-... Nutrient density per calorie is the magic formula. High nutrient density, high ANDI scores. A good video on the topic of plant-based…
comment by DeBraid · 2017-02-25 · in People who eat 10 portions of fruit and vegetables a day -
…overweight and having gut issues, I'm now lean and healthy thanks to a plant-based diet. My plan: https://github.com/DeBraid/medicine/blob/master/plant-based-...
comment by DeBraid · 2015-08-08 · in Eating habits – parsing the moral language of modern diets